对于快节奏压力高的生活，我们学会放松自己。如何放松自己，其实有多种办法。下面是小编为您推荐的放松自己的英语作文，欢迎阅读!
放松自己的英语作文 篇1
traveling is moer and more popular in the modern world.it helps us open our eyes and learn knowledge differden places.so i thing traveling is helpful for us.
when we are free during the holiday ,we can go to some beautiful places to relax ourselves .w hile we are in different pleaces ,we will have a wonderful feeling in all we see,there we can eat all kinds of delicious food,visit many places of interest or something else.
on the other hand ,traveling will help us learn lots of local cultures ,people’s lives there ,sometimes you can make some new friends,it also can make your life colorful.to us students mwe can relax ourselves from the busy studying life,we can use these experiences in our studying.
so if you have time ,traveling is the best way to relax yourself the more places you travel,the mare you will learn.
放松自己的英语作文 篇2
Every time when we feel stress, others will ask us to be relaxed. And we all know that relax is good for us to make things successful. I think maybe it is because people can gain enough energy and clearing their mind after relaxing. But relaxing doesn't means indulging. Some people may suffer pain when they are trying to make something done, but when they stop to relax, they feel happy for avoiding the difficulty. And then they may indulge in the relax life resist to think. It is not good for them. For example, a student is tired from study. He can recover after several minutes’computer games. But if he is addicted in it, he will ruin his study. Thus, when relaxing, people need to pay attention to the problem of degree. Do not step over the line.
放松自己的英语作文 篇3
What does it mean to relax?Despite hearing this term thousands of times during the course of our lives, very few people have deeply considered what it's really about.
When you ask people (which I have done many times) what it means to relax, most will answer in a way that suggests that relaxing is something you plan to do later you do it on vacation, in a hammock, when you retire, or when you get everything else done. This implies, of course, that most other times should be spent nervous, agitated, rushed, and frenzied. Very few actually come out and say so, but this is the obvious implication.Could this explain why so many of us operate as if life were one great big emergency?
It is useful to think of relaxation as a quality of heart that you can access on a regular basis rather than something reserved for some later time. You can relax now. It's helpful t remember that relaxed people can still be superachievers and, in fact, that relaxation and creativity go hand in hand.When I'm feeling uptight, for example, I don't even try to write. But when I feel relaxed, my writing flows quickly and easily.
放松自己的英语作文 篇4
Recently, we have little time to keep close contact with nature. We spend too much time on study or working. We almost forget that how green the grass is, how beautiful the flowers are, and how sweetly the birds are singing outside our windows. A saying goes, "All work and no play makes Jack a dull boy". It means that we need to relax ourselves and go out to breathe more fresh air. We can also climb a hill in the suburbs.It's good for our health.
Let's go outing.
放松自己的英语作文 篇5
What do you usually do in your spare time to relax yourself? Let me tell you some ways to.First of all, you can stay in bed for a while, sleeping makes people feel good.Secondly, you can join your friends in some fun parties, talks with friends will let you feel comfortable.Thirdly, you can go outing alone. You can either breathe new fresh air in the mountains or you can take a look at how beautiful the nature looks like.Fourth, why don't you just play sports with your family? You'll feel tired if you do too much exercise once, but it keeps you healthy and energetic.What's your opinion?
放松自己的英语作文 篇6
At present , more people feel stressed out and unhappy . But in fact , it's easy for us students to relax . I have some ways about how to relax . We always study hard in school and home. So we often feel tired. These days, We should have a rest. Such as doing exercise, listening to music, going to bed and so on.
Firstly, we should do more exercise. It’s good for our health. Maybe we could run every morning . Also, we could take the dog for a walk . Secondly, we should have a rest . This is one of the best ways . You could listen to slow and quiet music. It’s good for you to fall asleep quickly. Finally, we could hang out with my friends . Don’t stay at home all the time.
These are my ways about how to relax.
放松自己的英语作文 篇7
I am the monitor of Class 3,Grade3,No.22Middle ntly I have made a survey of the students in my class on ways to relax after class.
There are 60 students in my class(31 boys and 29 girls )erent students have different ways to of the students often watch TV.12students like to play computer games while 8 enjoy listening to music.5 students think doing sports is a good way and another five are busy to relax.
(As we study too long every day and suffer from too much pressure,every student should choose proper ways to my opinion, watching TV or playing computer games is not a proper way to help us relax.)I thing taking exercise is a proper way because it can rest our brains and eyes. Besides,It can help improve our health.(Therefore,I often Play pingpong after ’s really helpful to both my health and my study.)
放松自己的英语作文 篇8
As the pace of life continues to increase, we are fast losing the art of relaxation But relaxation is essential for a healthy mind and body In fact, it is not the bad thing as it is often supposed to be It is only when the stress gets out of control can it lead to poor performance and iiihealth Some people are not afraid of stress, and such characters are obviously prime material for managerial responsibilities When exposed to stress, in whatever form, we react both chemically and physicallyThe crises we meet today are unlikely to be so extreme, but however little the stress, it involves the same response Such serious conditions as high blood pressure and heart diseases have established links with stress.
放松自己的英语作文 篇9
As the pace of life continues to increase, we are fast losing the art of you are in the habit of rushing through life, being on the go from morning till night,it is hard to slow down. But relaxation is essential for a healthy mind and body. Stress is a natural part of everyday life and there is no way to avoid it. In fact, it is not the bad thing as it is often supposed to be. A certain amount of stress is vital to provide motivation and give purpose to life. It is only when the stress gets out of control can it lead to poor performance and iiihealth. The amount of stress a person can withstand depends very much on the individual. Some people are not afraid of stress, and such characters are obviously prime material for managerial responsibilities. Others lose heart at the first signs of unusual difficulties. When exposed to stress, in whatever form, we react both chemically and physically. In fact, we make a choice between "flight or fight"and in more primitive days the choices made the difference between life or crises we meet today are unlikely to be so extreme, but however little the stress, it involves the same response. It is when such a reaction lasts long, through continued exposure to stress, that health becomes endangered. Such serious conditions as high blood pressure and heart diseases have established links with stress. Since we cannot remove stress from our lives (it would be unwise to do so even if we could), we need to find ways to deal with it.
内容：压力与随着生活节奏松弛不断增加，我们正在迅速失去艺术您在匆匆的人生习惯，在路途中从早忙到晚存在，很难放缓。 但是放松对一个人的身心健康至关重要。压力是一种日常生活的一部分，没有办法避免它。事实上，这并不是坏事，因为它往往是应有的水平。阿一定的压力是非常重要的提供动力和有目的的生活。只有当压力得到了控制，才能导致性能不佳和iiihealth。在强调一个人能够承受量在很大程度上取决于个人。有些人不害怕压力，这些字符，显然对管理责任的主要材料。其他人失去在特别困难的初步迹象的核心。当接触强调，任何形式的，我们都反应的化学和物理。事实上，我们都使“飞行或打击”，并在较原始天在选择的生命或与我们今天开会危机的差别选择，不可能这么激烈，但无论小的压力，它涉及同反应。这是当这种反应持续时间长，通过不断受到压力，这成为危害健康。如高血压和心脏病等疾病的严重状况已成立了压力的联系。既然我们不能移除从我们的生活上的压力（这将是不明智的，即使这样做，我们可以），我们需要找到办法来对付它。
放松自己的英语作文 篇10
Exam is something which most students are extremely afraid of. It is even referred to by some students as nothing but anxiety-makers. Frankly speaking, everyone is worried and anxious before exams. Some students are so worried and anxious that theycan＇t fall asleep at night, which will lead to poor performance in the exams. This, in turn, makes them nervous even when the exams are over.
If it is reasonable to be worried and anxious before exams, it is certainly not reasonable to be so after the exams. What we should clo is to relax completely. But when asked, some students say that they really have no idea how to do so.
The following are what I usually do after exams. First, don＇t make too big a deal about scores. Exam is only a way to test how much you＇ve learned about the subject. It enables you and your teacher to know where your shortcomings lie. The world will not end if you fail in one exam. It helps to relax yourself if you realize this. Second, listen to some music. Light music or classical music would be the best. The beautiful melody will bring you into a world filled with joy and happiness. Finally, participate in any kind of sport games youlike. It will help you to relax both mentally and physically.
放松自己的英语作文 篇11
When I need to relax, I often take a warm bath.
I have a very big bath tub at home. When I feel stressed or tired, I will fill the bath with warm water, dim the lights, maybe light some candles, and the slightly submerge into the water, it makes me feel like I am completely cut away from the outside world.
Physical or emotional pains, schoolwork, assignment, deadlines, they all seem to go away.
During the bath I often turn on the music, soft music. It helps to soothe(真实) my mind even more.
And after about 30 minutes’ bath, I will go immediately into bed, hit the pillow, and fall asleep! It’s so relaxing.
放松自己的英语作文 篇12
Tveling is moer and more popular in the modern world.it helps us open our eyes and learn knowledge differden places.so i thing traveling is helpful for us.
Wen we are free during the holiday ,we can go to some beautiful places to relax ourselves .w hile we are in different pleaces ,we will have a wonderful feeling in all we see,there we can eat all kinds of delicious food,visit many places of interest or something else.
O the other hand ,traveling will help us learn lots of local cultures ,people’s lives there ,sometimes you can make some new friends,it also can make your life colorful.to us students mwe can relax ourselves from the busy studying life,we can use these experiences in our studying.
So if you have time ,traveling is the best way to relax yourself the more places you travel,the mare you will learn.
放松自己的英语作文 篇13
Every time when we feel stress, others will ask us to be relaxed. And we all know that relax is good for us to make things successful. I think maybe it is because people can gain enough energy and clearing their mind after relaxing. But relaxing doesn't means indulging.
Some people may suffer pain when they are trying to make something done, but when they stop to relax, they feel happy for avoiding the difficulty. And then they may indulge in the relax life resist to think.
It is not good for them. For example, a student is tired from study. He can recover after several minutes’computer games. But if he is addicted in it, he will ruin his study. Thus, when relaxing, people need to pay attention to the problem of degree. Do not step over the line.
放松自己的英语作文 篇14
what does it mean to relax?despite hearing this term thousands of times during the course of ourlives, very few people have deeply considered what it's really about.when you ask people (which i have done many times) what it means to relax, most will answer in
a way that suggests that relaxing is something you plan to do later you do it on vacation, in a hammock, when you retire, or when you get everything else done. this implies, of course, that most other times should be spent nervous, agitated, rushed, and frenzied. very few actually come out and say so, but this is the obvious implication.could this explain why so many of us operate as if life wereone great big emergency?
it is useful to think of relaxation as a quality of heart that you can access on a regular basis rather than something reserved for some later time. you can relax now. it's helpful to remember that relaxed people can still be superachievers and, in fact, that relaxation and creativity go hand in hand.when i'm feeling uptight, for example, i don't even try to write. but when i feel relaxed, my writing flows quickly and easily.
放松自己的英语作文 篇15
I will have some annoyance, it is about my study and some pressure from life. When I face the annoyance, I will be very upset and need to let it out. I have my own ways to relax, then I will be full of energy and be happy again.
我也会有一些烦恼，是关于学习和生活上的'压力。当我面对烦恼，我会变得很担忧，需要发泄出来。我有自己的放松方式，然后我又会变得充满了力量，很开心。
The important way for me to relax is to watch movie with my friends. I like to see movie very much, when I see the movie, I will be immerged myself in the movie world. It looks like I am part of the story and I witness all the things happens. It is such amazing for me and I love this feeling, so I will forget about all the annoyance.
对我来说，和朋友们看电影是很重要的放松方式。我很喜欢看电影，当我看电影的时候，我会把自己融入进电影的世界。就好像我是故事的一部分，目睹了所有事情的发生。这是多么神奇啊，我也爱这种感觉，因此会才会忘记了所有的烦恼。
The other way for me to relax is to listen to the music. Music makes me feel easy, every time when I listen to the music, I will wear the microphone and sing with the song. Sometimes I will imagine myself in the video and dance. It sounds crazy but I feel cool.
对我来说另一种放松方式就是听音乐。音乐让我觉得自在，每次当我听到音乐，我就会戴上耳机，跟着歌曲一起唱。有时候我会想象自己就在录像中，并且跳着舞。这听起来疯狂但是我觉得很酷。
My ways to relax help me get out of the unhappiness, I think it works for most people.
我的这些放松方式帮助我摆脱不开心，我觉得这些方法对大部分也适用。
放松自己的英语作文 篇16
I am the monitor of Class 3,Grade3,No.22Middle School.Recently I have made a survey of the students in my class on ways to relax after class.
There are 60 students in my class.Different students have different ways to relax.Half of the students often watch TV.12students like to play computer games while 8 enjoy listening to music.5 students think doing sports is a good way and another five are busy to relax.
I thing taking exercise is a proper way because it can rest our brains and eyes. Besides,It can help improve our health.
放松自己的英语作文 篇17
Every time when we feel stress, others will ask us to be relaxed. And we all know that relax is good for us to make things successful. I think maybe it is because people can gain enough energy and clearing their mind after relaxing. But relaxing doesn't means indulging. Some people may suffer pain when they are trying to make something done, but when they stop to relax, they feel happy for avoiding the difficulty. And then they may indulge in the relax life resist to think. It is not good for them. For example, a student is tired from study. He can recover after several minutes’computer games. But if he is addicted in it, he will ruin his study. Thus, when relaxing, people need to pay attention to the problem of degree. Do not step over the line.
放松自己的英语作文 篇18
Recently, we have little time to keep close contact with nature. We spend too much time on study or working. We almost forget that how green the grass is, how beautiful the flowers are, and how sweetly the birds are singing outside our windows. A saying goes, "All work and no play makes Jack a dull boy". It means that we need to relax ourselves and go out to breathe more fresh air. We can also climb a hill in the suburbs.It's good for our health.
Let's go outing.
放松自己的英语作文 篇19
Now many students of Grade 9 are under too much pressure. They always feel too tired to listen to the teachers carefully in class.
It’s important for students to relax. Only in this way can they study well and be healthy. Here are some different ways to relax themselves. For example, they can try to have enough sleep,or they can listen to their favourite music after class. They can also read some books or do some sports. For me, I often hang out with my friends.
While you are studying, don’t forget to relax. You will study better after a good rest.
【参考译文】
现在许多9年级的学生压力太大。上课时他们总是觉得太累了以至于不能认真听老师讲课。
对学生来说放松是很重要的。只有这样他们才能学习健康。这里有一些不同的方法来放松自己。例如，他们可以尝试有足够的睡眠，或者他们可以听他们喜欢的音乐课后。他们也可以读一些书或做一些运动。对我来说，我经常和朋友们出去玩。
当你在学习的时候，不要忘记放松。好好休息后你会学得更好。
放松自己的英语作文 篇20
What does it mean to relax?Despite hearing this term thousands of times during the course of ourlives, very few people have deeply considered what it‘s really about.When you ask people (which I have done many times) what it means to relax, most will answer in
a way that suggests that relaxing is something you plan to do later you do it on vacation, in a hammock, when you retire, or when you get everything else done. This implies, of course, that most other times should be spent nervous, agitated, rushed, and frenzied. Very few actually come out and say so, but this is the obvious implication.Could this explain why so many of us operate as if life wereone great big emergency?
It is useful to think of relaxation as a quality of heart that you can access on a regular basis rather than something reserved for some later time. You can relax now. It‘s helpful to remember that relaxed people can still be superachievers and, in fact, that relaxation and creativity go hand in hand.When I‘m feeling uptight, for example, I don‘t even try to write. But when I feel relaxed, my writing flows quickly and easily.
